Instructional Videos

Skills and Drills by oraquatics on October 2, 2009 at 1:59 PM 157 Views - 0 Comments	Faking: Arm Position when Faking by oraquatics on October 2, 2009 at 1:56 PM 179 Views - 0 Comments	Spidering by oraquatics on October 2, 2009 at 1:55 PM 127 Views - 0 Comments
Protecting the ball by oraquatics on October 2, 2009 at 1:54 PM 157 Views - 0 Comments	Water Polo Basics: How to Play Water Pol... by oraquatics on October 2, 2009 at 1:53 PM 179 Views - 0 Comments	Backhand Shot by oraquatics on October 2, 2009 at 1:50 PM 138 Views - 0 Comments
Shooting the ball by oraquatics on October 2, 2009 at 1:42 PM 156 Views - 0 Comments	Swimming with the ball by oraquatics on October 2, 2009 at 1:33 PM 133 Views - 0 Comments

1 - 8 of 8 Videos

Oak Ridge High School Aquatics